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A one-stop solution with everything you need to know and do to take charge of your Mental Health and Free yourself from unwanted suffering
Instructor: Deepa Mahesh & Noorain FathimaLanguage: English
Not sure what to expect?
Here is a quick sneak peak of this course!!
Your mental health is an integral part of your wellbeing. The first step to taking care of your mental health is taking an interest in knowing its basics. Thereafter, you can build your own tool kit to maintain your mental hygiene and face future stressful situations with confidence and resilience.
This course will help you to:
Are you ready to take a leap towards your growth and wellbeing?
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
Launch your Graphy
